Heal naturally with easy workbooks & free live coaching!
Take Control of Your Health—One Simple Step at a Time.
Grab Make YOU Healthy Again and join free group coaching to start feeling better today!
Why Make YOU Healthy Again is a Must-Have for Your Health Journey
🍃 Heal Your Gut & Reduce Inflammation
Discover simple nutrition and lifestyle changes to support digestion, ease bloating, and calm inflammation.
🍃 Regain Energy & Mental Clarity
No more afternoon crashes! Learn how to stabilize blood sugar and improve focus naturally.
🍃 Step-by-Step Guidance, Not Guesswork
A clear, structured workbook that helps you make real, sustainable changes without restrictive diets.
🍃 Free Group Coaching Included!
Join our supportive community and go through the workbook together—because healing is easier when you’re not alone.
🍃 Designed for People Who Want to Feel Their Best
Struggling with fatigue, bloating, brain fog, or overall wellness? This workbook gives you the tools to take control of your health.
Ready to take back your health?
Struggling with Mood Swings, Fatigue, or Stubborn Weight?
Make My Hormones Balanced Again helps you take control—plus, get free group coaching!
Why Make My Hormones Balanced Again is a Must-Have for Your Health Journey
🍃 Understand Your Hormones
Learn how hormones impact your energy, mood, sleep, and weight—and what you can do to restore balance naturally.
🍃 A Step-by-Step Guide for Every Stage of Life
Whether you're experiencing PMS, perimenopause, menopause, or hormonal imbalances, this workbook gives you practical solutions tailored to your needs.
🍃 Free Group Coaching Included!
Get the support and guidance you need! Join our free coaching sessions to walk through the workbook together and start making real changes.
🍃 Practical, Science-Backed Strategies
No more confusion! This book helps you navigate nutrition, lifestyle habits, and mindset shifts to optimize your hormones without restrictive diets or complicated routines.
🍃 Designed for Women Who Want to Feel Their Best
Struggling with low energy, weight fluctuations, mood swings, or sleep issues? This workbook gives you actionable steps to reclaim your vitality.
Ready to balance your hormones and feel amazing?
My Story
Hi, I'm Jackie.
After years of struggling with a range of unexplained symptoms—like chronic fatigue and digestive issues—I was frustrated by being told my lab results were "normal." I knew something wasn't right, but traditional medicine couldn’t pinpoint the problem.
Everything changed when I discovered functional nutrition. With guidance from a nutrition coach, I followed a personalized 30-day plan focused on balancing my blood sugar, reducing inflammation, and supporting gut health. By the end of that month, I was feeling healthier, and my symptoms began to lessen or even disappear. I was also able to stop taking the six prescription medications I had relied on. This experience revealed the true power of nutrition in addressing the root causes of my health issues.
From Healing to Helping
After healing my own body, I recognized that several of my family members were also suffering from undiagnosed illnesses and were desperate for answers. Driven by a desire to help them and others, I joined the Functional Nutrition Alliance, where I became certified in functional nutrition. As a retired instructional designer, I now enjoy sharing my knowledge by providing eLearning lessons, writing blogs and coaching others on their healing journeys.