13-week group coaching session - FREE
13-week group coaching session - free
13-week group coaching session - free
What to Expect in Make You Healthy Again Book Group Sessions
In these dynamic group sessions, we’ll work through all 13 phases of the book together, exploring each one in greater depth and applying its principles to real-life situations. This is an opportunity to engage with the material and others on the same journey, creating a supporti
What to Expect in Make You Healthy Again Book Group Sessions
In these dynamic group sessions, we’ll work through all 13 phases of the book together, exploring each one in greater depth and applying its principles to real-life situations. This is an opportunity to engage with the material and others on the same journey, creating a supportive and motivating environment for lasting change.
Each week, we’ll focus on a new phase, discussing its key concepts, addressing challenges, and offering insight into how to implement the changes that will make the most impact. You’ll also have the chance to:
- Work through the workbook together: We’ll review each phase and guide you through practical steps to make progress.
- Share and learn from each other: The group will be a source of inspiration, where everyone shares their own tips, strategies, and successes in applying the book’s teachings.
- Collaborate and support: With a small group size of just 12 people, you’ll get the chance to connect, ask questions, and receive valuable feedback.
This is a collaborative experience designed to give you the tools and support you need to make real, lasting changes in your health, surrounded by a community of like-minded individuals.
13-week group coaching session - free
13-week group coaching session - free
13-week group coaching session - free
What to Expect in Make My Hormones Balanced Again Book Group Sessions
In these interactive group sessions, we’ll work through the concepts and strategies of the book together, starting with the self-test provided to help you assess your current hormonal balance. This is an opportunity to dive deeper into the book’s content, with support a
What to Expect in Make My Hormones Balanced Again Book Group Sessions
In these interactive group sessions, we’ll work through the concepts and strategies of the book together, starting with the self-test provided to help you assess your current hormonal balance. This is an opportunity to dive deeper into the book’s content, with support and guidance every step of the way.
Each session will focus on understanding and applying the tools you need to find hormonal harmony. We’ll explore the self-test in detail, answer any questions you may have, and discuss the best approaches for balancing hormones based on the results.
- Starting with the self-test: We’ll guide you through taking the self-test, interpreting your results, and understanding how they relate to your health.
- Collaborative discussions: In this small group setting, you’ll have the chance to share your experiences, ask questions, and learn from others who are on the same journey.
- Personalized support: Get guidance on how to tailor the book’s strategies to your unique needs, with help on navigating any challenges that arise along the way.
- Accountability and encouragement: With a small group of like-minded individuals, we’ll help hold each other accountable, providing support and motivation to stay on track and achieve your hormone balance goals.
This group is designed to help you take charge of your hormone health in a supportive, accountable environment, where you can connect with others, share progress, and gain the tools you need to create balance in your life.